Rates for services
I am a private pay therapist and fees are due at the time of services. However some of my clients have great outcomes with submitting for out of network reimbursement with their health insurance. I am happy to provide you with a ‘super-bill’ for services to submit to your insurance for potential reimbursement.
Some issues need short-term, dedicated work, while other more complicated issues need longer term work. In our introductory interview and call, we can discuss which of these options is the right fit for you.
Plan One
$200/hr
Weekly therapy utilizing evidence-based somatic and cognitive therapies such as eye movement desensitization and reprocessing (EMDR), Advanced Integrative Therapy (AIT), and using parts work (IFS informed) to move through stuck points. We can often see progress in 6 sessions.
Plan Two
$300/90 minutes
Meeting 2x per month for an hour and a half is better for some people’s schedules, and if you’re not in crisis, meeting every 2 weeks may be a better fit for you.
Plan Three
$900/5 hours
More and more people are looking for intensive work on a particular issue, especially if they are already established with another therapist. It’s not 5 hours all at once! After screening to assess that this is the best fit, clients 1) complete an intake and resourcing hour, 2) complete a three hour therapy intensive, and then 3) meet for follow-up and integration one week post intensive.
What folks are sayinG About Advanced Integrative Therapy and Treatment with Beth:
Treating Dissociation
“It [AIT] has this somatic component, moving through the stations on the body, that has a very real effect of pulling me out of the fear rising from my thoughts, feelings and emotions. It feels like direct access to my feelings. Sometimes in talk therapy it felt like I was talking in loops…. In AIT, it always feels like we’re moving through things, which is satisfying to me. In my talk therapy, there was a focus on what I thought about things. And in AIT, there’s a focus on how I feel. This is a paradigm shift for me in my life and experience.”
Treating Ancestral Trauma & “anger”
“Well, I wouldn’t really categorize the emotion of anger as a symptom today. My truth is that my feelings, or if I’m feeling angry, it makes certain people uncomfortable… I see my anger as an important messenger of information. I don’t actively try to push it down, and I don’t feel the amount of shame that I felt around anger three years ago. Even if I do feel shame, I have a completely different understanding of my impulse to label it as shameful. It doesn’t feel like this giant problem. My impulse to label that anger as shameful comes from an attempt to stay safe, and stay small, and I have conflated small and safe as the same thing.”
Treating Anxiety and PTSD
“Aside from just being positive, I think that I also am able to be more open with my partner because I’m more aware of things, and it’s really helped our communication, and why I do the things I do. I definitely feel a lot less physically triggered. I have less of the physical symptoms. I haven’t been crying as much this month, which is big for me. Before I was crying at least once a week, and I didn’t know why. Over the last month, I cried once, and I knew exactly what it was about, and I addressed it.”